Articles
Notes from the evenings.
What I'm building, what I'm learning, and where I've been.
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Hold yourself to it: video reflections and daily prompts in 3.0.2Record a promise to yourself, then watch it back and see how far you’ve come. Video reflections and daily prompts arrive in 3.0.2.
Read on myreflections.app
My Reflections Is Back: Now on Web, iPhone and AndroidMy Reflections has relaunched on web, iPhone and Android. Chris, the founder, shares why we rebuilt the app and what’s coming next for Reflectors.
Read on myreflections.app
Medication Timer 2.7.2: When pack labels are hard to seeWhen pack labels are hard to see, tap an NFC coin for large-type details and a simple log. Shared reminders also clear when someone else logs.
Read on medicationtimer.com
Free to reflect, Professional to lead the roomUnlimited core reflections on Free. Photo journals, groups you create, and schedules on Professional, with a seven-day trial.
Read on myreflections.app
What I’ve been building over at Medication Timer, and why getting found is the hard partA Medication Timer catch up: what shipped these past three months, what's next, and an honest look at evenings after my regular job, AI, and asking the people closest to me for a like, a share, or an intro.
Medication Timer 2.7.0: Wellness check-ins in CareOn a sick night, drinks and sleep matter as much as fever. 2.7.0 adds Care wellness readings next to doses and temperatures. Sneak peek: experimental travel for long-haul planning with your GP or pharmacist.
Read on medicationtimer.com
Medication Timer 2.6.2: Flexible routines for real care plansFlexible routines in 2.6.2: monthly, custom intervals, Quick setup, First due, and early-log Count as due.
Read on medicationtimer.com
Medication Timer 2.6.1: Staggered schedules & who gave itStagger paired medicines you already follow, set a routine after another dose, and see who gave the last one.
Read on medicationtimer.com
Medication Timer 2.6.0: Running-low remindersMark a medicine running low when you notice it. With Family Care on mobile, keep a shared To pick up list and get one daily digest until someone clears it.
Read on medicationtimer.com
Medication Timer 2.5.4: Family or Simple Mode & Faster SetupChoose Family or Simple layout, set up your household faster with avatars and nicknames, and customise the tabs you use every day.
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What's new in Medication Timer 2.5.2Glanceable medication state on your lock screen, home screen, and wrist — so caregivers see countdowns and household progress without opening the app.
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What's new in Medication Timer 2.5.0Child growth and body metrics with percentile charts, a guided app tour, Care snooze, clearer PRN timer safety, improved Google and Apple sign-in, and a visual refresh across mobile and web.
Read on medicationtimer.com
What's new in Medication Timer 2.3.4 : Enhanced Caregiver Tools & Hands-Free Loggingv2.3.4 adds care notes (GP advice, sleep, mood, fluids, doses, temps), smarter reminders, large mobile UI, and polish across Today and Care.
Read on medicationtimer.com
Native My Reflections: Today, Insights, CaptureThe same AOR model with less friction: streaks and trends on Today, deep dives under Insights, capture in a few taps.
Read on myreflections.app
Timers, Temperatures, and Symptoms Evolves into CareFrom dose timers to fever charts to antibiotic courses; see how Medication Timer’s tools evolved into one Care workspace for illness.
Read on medicationtimer.com
Big Update for my Medication Timer projectMedication Timer has completely evolved, from a simple as-needed medication and temperature tracker into a comprehensive family health and medicine platform.
v2.2.0 Released - A huge updateThis release marks a significant milestone in the history of Medication Timer. After more than a year of intensive development and a total re-engineering of our core technology, version 2.2.0 represents our most ambitious leap forward yet.
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The Ultimate Clean Mac Setup for Part-Time CodersKeep your Mac fast and bloat-free with a clean, containerized developer setup using lightweight tools like DDEV and OrbStack.
Beyond the Boardroom: Discovering Bangkok's Surprising Coffee CultureA corporate leadership retreat in Bangkok revealed an unexpected perk: a world-class coffee scene hiding in plain sight.
The Family IT Admin: Your Household’s Biggest Single Point of FailureYou are a Single Point of Failure. Si Forte is the Break Glass fix.
Read on siforte.com
Open Heart, Open Road: Reflecting on a Life-Changing YearFrom open-heart surgery to walking the trenches of Gallipoli , and from being "restructured" to finding a new home at LevelUp, this year has been a wild ride.
Your data, out in one fileExport and privacy are product promises. Reflections stay yours whether or not you have an active subscription.
Read on myreflections.app
Si Forte for Medical Emergencies: Ensuring Your Family Can Access Essential Information When You Can'tHow I set up my own vault before open-heart surgery, and a quick guide to preparing one for an operation.
Read on siforte.com
Gallipoli: A Pilgrimage to Hallowed GroundWhat it is to be an Australian can be traced back to our involvement in the campaigns in Gallipoli and I was fortunate enough to visit.
A Practical Guide To "Start With Why"A review and practical guide to Start with Why and the Golden Circle principle. I even write my why-how-what for my own website!
Introverts Unite! Boost Your Communication Skills NowUnlock your potential as an introvert. Discover simple yet powerful ways to improve communication and build meaningful relationships
The Feedback Paradox: How to Help Others GrowDon't let feedback resistance hold you back. Discover the secrets to delivering constructive feedback that sticks
A review of "Opening Your Presence: Presenting the YOU You Want Others to See"I read this book so you know whether it is worth your own time. Check out the review, strengths and weaknesses
Build a successful career as an introvert: Expert AdviceIntroverted? Don't worry! Discover how to turn your quiet strength into career success. Learn essential tips and strategies to excel in your professional life.
How to build exceptional remote team culturesBuilding Bridges Across the Distance: Fun Team Building Activities for Remote Teams
Understanding Your Place in the Five Levels Of LeadershipExplore Maxwell's Five Levels of Leadership and understand your place in the model
Brewing Connections: A Guide To Successful Virtual Coffee EventsThis is my tips for running a successful virtual coffee event (aka e-coffee)
An exciting start for Jaxon: Preschool!Today was Jaxon's first day of preschool and it was a day of mixed feelings for us all!
What Makes a Great Leader: Cultivating the Traits for SuccessUnleash your leadership potential! Discover the key traits of great leaders & actionable strategies to develop them in yourself.
A practical guide to dealing with a dark side leaderIf you are dealing with a leader who displays dark-side traits this practical guide will help you frame your approaches
When Power Turns Toxic: The Dark Side Of LeadershipAn exploration of leadership dark side traits, their effects, examples and how leaders can identify and rectify them
A review of The Leadership Challenge; a great book for new & established leadersMy review of one of my favourite leadership books, The Leadership Challenge a great resource for those starting their leadership journey or those looking to improve
Goal Setting Wizardry: from dream to great successMaster goal setting & achieve anything! Learn how to craft SMART goals, break them down, & conquer challenges.
Our family is complete! Welcome Ethan ❤️Today we welcome Ethan to the family. A little earlier than we had expected but we are thankful nonetheless
Tips & gadgets for an amazing, productive working holidayWorking vacation woes? Conquer work goals while traveling! ✈️ Learn how to pack light, find perfect accommodation & create a stress-free itinerary
My son inspired me to publish my first bookLearn how I was inspired to write again by my son and how I went about publishing my first book(s)
It has been a minute…It's been nearly 4 years since my last article or update, so I thought I would start with a summary, let's get into it!
Automate the stub, finish the reflectionSchedules and webhooks can open a pending reflection after the meeting. You still rate it and learn from it.
Read on myreflections.app
Photo journals when words are not enoughSome moments are visual first. Photo journals put the image in the same AOR loop as a meeting note.
Read on myreflections.app
v1.0.5 released – new look + dark modeVersion 1.0.5 of Medication Timer is currently rolling out on both Android and iOS. Here's what's changed! New look! All screens have been completely redesigned to be easier to read, use your screen realestate more effectively and just look soooooo much better! Dark mode is here Many people now prefer dark mode views and so…
Read on medicationtimer.com
Deep dives replace the weekly black boxA report that cannot be inspected is just a vibe with numbers on it. Deep dives open back to the reflections that produced them.
Read on myreflections.app
v1.0.4 released – application methods, elevated temps & new symptomsVersion 1.0.4 has been released and it includes new exciting features!
Read on medicationtimer.com
v1.0.3 – Symptom tracker releasedRead about the latest release from Medication Timer including the new Symptom Tracker
Read on medicationtimer.com
Medication Timer now available on major app storesYou now have more options to use Medication Timer; we are now published in both the Apple App Store and the Google Play store!
Read on medicationtimer.com
What does sentiment analysis have to do with effective self-reflection?Life demands that we adapt our behaviour and responses continuously in situations that we find ourselves. More often than not, our actions in these situations are determined both…
Read on myreflections.app
Getting Started with My ReflectionsRate what happened, write two sentences, and keep a record you can learn from. Private by default on iPhone, Android and the web.
Read on myreflections.app
Tips for effectively managing stressStress really affects people in different ways, and we all have differing "stress profiles" based on our personality, experience, training and everything else going on around us at that moment.
A Week With Chrome OSI finally bought myself a Chromebook and thought it would be fun to share how I went in my first week!
A direct discussion about offshoring right nowWe all know that we are dealing with unprecented times with COVID-19 affecting businesses, communities and people across the world; I'd like talk about how this may or may not affect your organisations desire to offshore
Reflection is the power tool to personal & professional growthReflection is an important part of my life overall, but it is often overlooked as a means of growing both personally & professionally
Mini-Productivity HacksWhen I was working with multiple teams one of the first workshops I would take them through was about productivity hacks.
Welcome Jaxon Alan ❤️I'd like to welcome Jaxon Alan to the World and our growing family ❤️
Are you working your business into the ground?Your mental and physical health is as important to your organisation as your business acumen
You have set your team up for success, so what is next?Now that you have set your team up to succeed this article takes you through the next steps and possible corrective actions
How to set your team up for successIn this article I discuss some aspects of team management designed to set your teams up for success
How to shake a bad day, week or month and be more effective and productiveThis article works through some easy to apply approaches or processes to work through business or professional challenges
Building an effective offshored development teamThis is second in our series of how to build great teams, this time we will focus on software development teams!
How to build an amazing offshored software support teamBuilding an offshored software support team has its challenges but if done effectively, the benefits for fast-growing organisations are huge! Read how today
A retrospective review of the Offshoring & BPO industry in 2018This article is a retrospective review of the Offshoring and BPO industry and the significant changes that we have witnessed throughout 2018
2018 Edition : Tools to succeed with dispersed teamsOur 2018 edition of the tools to succeed is now available! The objective of implementing these kinds of tools should always be to improve collaboration, communication, visibility and effectiveness.
Five truths about offshoring that every business consultant should knowIf you are a management or business consultant then this article will provide you with enough information to be able to discuss the benefits of offshoring operational roles with your engagements
Is Vietnam the next Global BPO Powerhouse?I recently visited Vietnam and was very impressed with the improvements I witnessed while I was there. This article talks about some of these and discusses how your organisation could leverage off of this upcoming market
Four approaches for better strategic integration with offshored team membersTo create highly effective offshored teams it is important to fully integrate your teams, their processes and encourage active collaboration
Offshored FTE Team Members vs FreelancersRecently we have spoken to a number of organisations considering freelancers in an effort to reduce costs, this article walks you through some of the pros and cons of this approach vs traditional FTE offshoring
The ideal approach for offshoring technical rolesThis article will discuss the ideal approach and recommendations for offshoring your technical roles to a business process offshoring (BPO) provider
Achieve more with this psychological hackThis article discusses a well researched psychological hack that can increase your productivity significantly
Do not get education confused with learningDo people get education confused with learning and is an MBA for everybody?
Six reasons to engage with an offshoring consultantThe process of offshoring can be daunting but this article outlines six reasons to consider engaging with an independent offshoring consulting
Using agile principles to strengthen your strategic planning and executionIn this article, we'll get specific about aspects of both strategic planning and execution and agile scrum that compliment each other and how!
Five Tips for Offshoring SuccessFollow these sometimes overlooked tips to build amazing offshored teams and realise the success your organisation seeks!
Struggling with the complexities of an offshoring initiative?In this article discusses some factors that may impact the success of your offshoring initiative.
Looking to grow and take on new responsibilities in your organisation? Read my reflections and insights from my careerIf you are thinking about taking on more responsibilities or taking a new opportunity at work then read this article first
There are a lot more reasons to offshore than cost savingsThis article discusses a handful that you may have overlooked amongst the repeated messages about saving operational costs.
Snapshot of our SWOT Analysis for BPO ProvidersThis article is primarily for those BPO Providers who are looking for information to stay competitive and realise their full potential into the future.
Your time could be the most valuable tool for successful offshoringwe share our research findings from surveying HR departments and staff placed in the BPO industry
Is it time to start building your offshored team?The reasons for offshoring are many, but the organisational signs that it is time to commence your offshoring initiative may not be so obvious!
A response to : The End of Call Centres Will Devastate Manila and PhilippinesThis article is a response to an article posted on philippineone.com that predicted the end of the BPO industry in the Philippines.
Suring up your offshoring initiatives with Strategic HR ManagementSuring up your offshoring initiatives with Strategic HR Management
Offshoring services that drive long-term successThis article takes you through the services, delivered by Change Fox, that we use to deliver long-term success in our offshoring initiatives.
Offshoring and outsourcing – what? why? where? when? who? how?Want to understand the differences between outsourcing and offshoring? Want to get to the bottom of what? why? where? when? who? how? Read this article!
Four signs it is time to consider offshoring and how to get startedIf it is not so obvious when you should be considering building an offshored team, this article will discuss some common signs that it is time to contact Change Fox
Lack of feedback could be holding your organisation backFeedback is an important part of personal and professional development but it can be often overlooked in business operations and human resources outside of annual reviews.
How an Offshoring Readiness Check can Speed up SuccessAs with any project, planning and preparation is a key aspect of success and offshoring is no exception to this rule. Read how a readiness check can set your entire initiative up for success!
Five Offshoring Myths I’ve Witnessed and Strongly Disagree WithI've heard a lot of people talking about offshoring and some of the bold statements and tantamount to myths and I strongly disappear with many of them. Here's five to start some discussion!
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