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For personal & professional growth
My Reflections
Two minutes a day is enough to change how you work.
A rating and a couple of sentences become a record you can learn from, with patterns across your meetings, projects and weeks, and reports you can share with a coach or a team.
Why it exists
My Reflections was born from years of dedicated personal and professional growth, which directly tracked with the time I spent evaluating my choices and their outcomes. Having experienced the transformative power of structured reflection firsthand, I created this space to help others build strong, effective reflection habits.
Chris, founder
A reflection in two tapsRate it, say what happened. Highlights, lowlights, tags and goals are there when you want them.
Deep dives that name the patternA monthly report on your ratings, tone and activity types. Every figure opens the reflections behind it.
Reflect with a groupShare single reflections or a whole report with a coach, a peer circle or your team. Everything else stays private.
Goals you can see movingSet a reflection habit: weekly, daily, every 1:1. The app nudges once, at a time you choose.
In their words
“I was sceptical at first but after using it I'm convinced that My Reflections needs to be a part of every self-improvement toolkit.”
“Thanks to the My Reflections app! It really helps me to focus and achieve my goals. It has motivated me to be more productive.”
“It also helps me to clear my mind and stay focussed in a positive way of thinking for how my life could be!”
“This process of consciously figuring out what doesn't work has allowed me to take more steps forward and achieve and create what I do want.”
Latest from My Reflections
All My Reflections articles →- Hold yourself to it: video reflections and daily prompts in 3.0.2Record a promise to yourself, then watch it back and see how far you’ve come. Video reflections and daily prompts arrive in 3.0.2.On myreflections.app ↗
- My Reflections Is Back: Now on Web, iPhone and AndroidMy Reflections has relaunched on web, iPhone and Android. Chris, the founder, shares why we rebuilt the app and what’s coming next for Reflectors.On myreflections.app ↗
- Free to reflect, Professional to lead the roomUnlimited core reflections on Free. Photo journals, groups you create, and schedules on Professional, with a seven-day trial.On myreflections.app ↗
Free$0always free to reflectUnlimited core reflections, Insights, goals, personal tags, reminders, and joining groups you're invited to.
ProfessionalUS$2.99per month · 7-day trialPhoto journals, creating and managing groups, scheduled reflections, and inbound webhooks.
Nobody sees what you write until you share it. Your notes stay yours.Start reflecting free